MCBH Blog
What’s the Latest?
Below, you’ll find relevant blog posts related to brain health and overall wellness from the doctors and staff at MCBH.
Teens Can Boost their Mental Health Doing Good Deeds
Now that the restrictions of living in pandemic times have lifted, teens have the opportunity to regain their...
Cannabinoids: What Inquiring Minds Need to Know
The buzz around cannabinoid (CBD) may have you wondering if a CBD product could be effective for your health concerns....
Wilderness Therapy: An Effective Option for Teens and Young Adults in Crisis
With greater attention on mental health and emotional wellbeing in recent years, more people are seeking therapy or...
Kids & Their Devices: Healthier Ways to Manage Screen Time
Adults and kids alike are spending as much as 50 percent more time using digital devices than they did two years ago....
Anxiety: Holistic Solutions for Adults and Kids
Anxiety often goes hand-in-hand with the stress that many adults and children experience in our modern world....
What is Neurofeedback?
Neurofeedback training is a unique approach to address brainwave imbalance and is based on conditioning the brain by...
Fasting: Ancient Wisdom for Modern Times
Have you wondered what's behind all the renewed scientific interest in fasting? It may surprise you to learn that...
Brain Fitness As You Age
Yes, we are aging. Every day. That's a simple fact of life. But we're also living longer than ever before and we have...
Nature’s Remedy Just Beyond Your Front Door
Feeling sluggish? Unmotivated? Stressed? Depressed or anxious? Before you reach for medication, consider a remedy that...